The People/Personalities In My Head

Raven is what I have called my dark side, my depressive, downcast and miserable self. I picture her as my emo self back in high school.

Mia is my over the top, angry, excitable girl who flies off the handle at everything. She is my Taurus and stubborn Irish side. I picture her as an overweight, red headed cutie that others love to be around until she flies off the handle.

Harmony is the side that tries to keep it all in balance. She is my rational side. She is hard to access but when I can, she is really helpful. Sometimes friends and family have to remind me she’s still there. I picture her as kind of a hippie with long flowing clothes that have flowers, wears a flower crown and is gentle to all. She is my peaceful side.

Little Jenny is my true heart and center. She is the one that still hopes and dreams and refuses to let her little light die. I picture her as a cherubic child wearing a white little dress like you would see a flower girl wear to a wedding. She has curly hair, and there are little bells on her dress that tinkle as she moves. She is pure love and light. She is the hardest to access because she is usually buried under all the worries, concerns, and anger I sometimes feel. But when I do access her, WOW! Meditation and Yoga tend to help me get to her.

It helps me to categorize these feelings and moods as other people because I always feel I can help other people. So if I’m having a bad day, then I can say Oh that’s just Raven again. Raven basically was responsible for my last blog post. But I can help Raven by accessing other “people” or parts of myself.

I know this sounds weird but I have been trying to explain my head to other people and why I feel the way I do and this is the best way to get it across.

I had breakfast with a friend yesterday and I took a day off work and it definitely helped. My doc also upped my sleep meds so I got a decent night’s sleep which also helped. Hopefully Raven can take a nap soon so that I can concentrate better at work and stop being so miserable.

Sending you all love and the light of God. ❤

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