So I think I am finally starting to get better after two weeks of alternating between the flu and strep throat so I wanted to share some things that have happened in the first week of this new year/decade. Some of it may sound weird or crazy, but I am weird AND crazy so it all makes sense to me.
On January 1st I took a Yoga class that I have been taking for the last 4 years. It is two hours of complete bliss. You meditate, then you do wonderfully twisty, bendy, stretchy Yoga, and you finish with a 45 minute Yoga Nidra which is restorative Yoga for your mind. Every year the teacher, Jill (whom I simply adore!!) encourages us to pick a word for the year. During the initial meditation she guides you deep into your heart to pick something from deep inside yourself that you want to cultivate that year. It is not a mental decision but a heart decision.
2019 kicked my ass hard. I lost my Aunt Marie (my favorite aunt), my Pop-Pop, and my father in law as well as my friend Royal. I got very lost, very depressed, and seriously contemplated suicide multiple times as well as quitting my job. So to say I was looking for a very hopeful word for 2020 was an understatement.
As we were meditating, I felt myself entering what felt like a secret room in my heart. It was full of light and sparkles and a sense of joy and wonder overcame me. I saw a little girl with brown curly hair dressed in a white communion type dress and somehow I knew this was my younger self. My much happier innocent self. So I asked her what she wanted for the year and she began jumping, and bouncing around this secret room saying “Joy, Laughter, Happiness,” as she giggled in that way that kids do. “But how can I do this? Life is so hard right now,” I replied. “Just…be…CREATIVE!” she shouted as she giggled loudly.
And so I am happy to announce that my word for the year is Creative and I want to embody that word this year. I want to write more because writing is where I find my joy and I know it is my gift. I want to be creative in my work and in encouraging others. I want to creatively problem solve with the families I work with. I want to find that little girl inside and let her come out to play because I miss her.
I feel like this year is going to be different somehow. That things are going to come together and I will finally make a change for the better. Here’s hoping!