Corona Craziness in New Jersey

COVID-19 also known as Corona Virus. We are all talking about it. If you want more details about what it is, how it works, and why it’s such a big deal, please go to a reputable site like the Center for Disease Control or your local government website.

In the past month I have heard so much about this virus I feel like I am a scientific expert on it even though I am clearly not. It has caused the world to talk about it like a celebrity the likes of which we have never knows. It’s all over the radio, the internet, the news, Facebook, Instagram, etc. etc.

Initially, I will be honest, I was getting more and more anxious about it the closer it came to my home. I mean initially it was halfway across the world in China. Then it started to creep into other countries. Then it arrived on the West Coast of the USA. Now I was getting worried. Slowly it made its way across the US and into NJ where I live. It started in the north and crept its way down to where I live.

But now that it’s actually, truly here, I have a strange sense of calm about the situation. Maybe it’s because I’ve been fed medical facts by my husband and our CEO at work about what is really happening versus all the fear mongering going on. But I think the biggest reason I don’t feel afraid anymore is because of a message my pastor sent out right after it was apparent that we were not going to avoid this crisis. He said God has this under control and He will take care of his children. So simple but it hit my heart and soul in a way I can’t really describe in words.

I’m not telling anyone what to believe, I’m just saying for once in my life when everyone else is panicking I actually feel very calm and still. Is my job super stressful right now? Sure. Am I worried about running out of groceries and toilet paper? Maybe a little. But my neighbors have been banding together to help each other so I’m not too scared about that. I have seen some real love and kindness shine through all of this.

So please wash your hands, take a deep breath, and realize it will eventually be okay. I’m not saying it will be perfect, I’m saying we have gotten through much worse and we survived. Maybe this is the time we need to band together, not just as a country, but as human beings in this world, and realize that we need to slow down and take some time to appreciate what we have and stop chasing what we think we need or want.

Please be safe and I love you all so much. Also if you are going stir crazy I recommend coloring, exercise, reading, and anything else you love to do at home.

How are you handling the Corona Crisis?

Sometimes It’s All Too Much

Sometimes I feel like the world is going a little too fast for me. I like being able to Google almost any and everything. I like cell phones and texting, You Tube, Facebook, etc.

But sometimes I miss hanging out with a friend in person. I miss family gatherings where none of that existed and you had to gasp talk to people. Kids could watch TV or read a book. Now sometimes when I go on visits to families even the parents can’t tear themselves away from some sort of electronic device.

There is always so much pinging, dinging, and ringing that I literally hear it in my sleep. I have woken up certain I missed a call only to find it was all in my dreams (nightmares…whatever).

I wish there was a national unplug day. Where all the WiFi and the internet would go down, and we would be forced to interact with one another. Just for 24 hours. I know as far as national security that’s probably not a great idea, but you get my point. People today are so wrapped up in themselves that they forget there are other people around them that are going through things too and could use an actual hug and not just an emoji or GIF of a hug.

Tomorrow is Valentine’s Day. However you feel about the holiday I challenge you to reach out to someone in person and let them know they are loved. Even if it’s a friend, a parent, a grandparent, or your local barista. Because everyone in this world needs to know they matter and that can’t always be accomplished with an emoji.

Dementors Are All Around

I have noticed a lot of deaths by suicide lately. As a worker in the field of mental health this is very disturbing to me. As a person with depression I get it. I see the appeal. Days, weeks, months, years of mental torture, public stigma, gallons and gallons of medication that never quite make you feel normal. And you could end it all in an instant. One action to end all the pain. But then there are those you’ve left behind. And they are left with shattered hearts, feelings of guilt for not knowing (because we who are depressed and anxious often hide it well from the world, at least until we can’t anymore).

My heart aches for all these families who have lost incredible people both celebrities and those we will never meet. I wish, just like in Harry Potter, I could send out an endless supply of chocolate to chase away the dementors that plague others. For those who have not read the series, dementors are creatures that suck the soul out of someone and when they are around intense feelings of sadness, hopelessness and despair are felt.

We need to connect with one another. Not over Facebook, Instagram, or Twitter. We need to turn the computer off and physically go and talk to people and REALLY listen instead of just waiting for a chance to get our two cents in the conversation. There is too much me me me lately instead of we and us.

Please spread some love today. You could literally save a life.

HOPE